North Flow Yoga Acroyoga Fundamentals 4 Weeks Immersive series 2017-12-02T18:22:09+00:00

North Flow Yoga Acroyoga Fundamentals 4 Weeks Immersive Series

Acroyoga fundamental immersive workshop
Acroyoga fundamental immersive workshop

Date and Time
Sundays, Jan 7, 14, 21, 28, 2:00-3:30pm

Location
North Flow Yoga 13102 Highway 27 (Corner of Wilsen Road and Hwy 27) Nobleton, ON L0G 1N0, View Map

Instructors – Super Dave

Cost – $150 per person,
$100 for yoga instructors

Level – All Levels

About the Workshop

New to acroyoga? Looking to build momentum in your acroyoga practice? In Acroyoga fundamentals you’ll be supported step by step, in an accelerated way, to learning all the skills necessary to have a safe and successful practice. This program is for those who want an immersive experience and really dive deep into this fun and interactive practice. We will tackle what makes this an intimidating practice and how we can make this an absolutely safe and accessible practice for everyone.

Here’s What to Expect:

A Workshop Manual
This will cover everything in the program, with detailed photos and videos of demos, so you can prepare for the weekends or simply engage fully without needing to take notes in class and bring it back home to digest.

Acroyoga Conditioning
We will start off each class with exercises and partner workouts to get in shape for our acroyoga practice.

Acroyoga Primary Series
You will come away from the program with a comprehensive understanding of the poses and transitions in this dynamic sequence.

Become Comfortable Upside Down
With the support of bases and spotters you will develop spatial and body awareness while being suspended upside down. This will translate to your personal inversion practice.

Registration

For general admission , Register here.
For yoga/acroyoga teachers, Register here.

Date and Time
Sundays, Jan 7, 14, 21, 28, 2:00-3:30pm

Location
North Flow Yoga 13102 Highway 27 (Corner of Wilsen Road and Hwy 27) Nobleton, ON L0G 1N0, View Map

Instructors – Super Dave

Cost – $150 per person,
$100 for yoga instructors

Level – All Levels

About the Workshop

New to acroyoga? Looking to build momentum in your acroyoga practice? In Acroyoga fundamentals you’ll be supported step by step, in an accelerated way, to learning all the skills necessary to have a safe and successful practice. This program is for those who want an immersive experience and really dive deep into this fun and interactive practice. We will tackle what makes this an intimidating practice and how we can make this an absolutely safe and accessible practice for everyone.

Here’s What to Expect:

A Workshop Manual
This will cover everything in the program, with detailed photos and videos of demos, so you can prepare for the weekends or simply engage fully without needing to take notes in class and bring it back home to digest.

Acroyoga Conditioning
We will start off each class with exercises and partner workouts to get in shape for our acroyoga practice.

Acroyoga Primary Series
You will come away from the program with a comprehensive understanding of the poses and transitions in this dynamic sequence.

Become Comfortable Upside Down
With the support of bases and spotters you will develop spatial and body awareness while being suspended upside down. This will translate to your personal inversion practice.

Registration

For general admission , Register here.
For yoga/acroyoga teachers, Register here.